Ray has a vast experience in the benefits of training with Altitude and is experienced at helping athletes gain the most benefit from it. He worked with Mo Farah in his altitude preparations prior to his very successful Rio 2016 Olympics; winning 2 Gold Medals. Ray has worked with Mario Mola (ITU Triathalon) Vincent Luis (Triathlete) Iraitz Garro (50K Worl Champion) and many other

He will be part of the FitLab Team, to advise on any aspects of altitude training to include training programmes and general introduction.

Find Ray in the Altitude Training Lab.

“Altitude presents one of the World’s most extreme environments.”